Instructor Travis Gardner is known for keeping up a frenetic pace and for a workout style that follows suite. As one member commented, just make sure you don't have something in your stomach that you aren't ready to taste again. An avid outdoorsman who is always up for adventure, Instructor Gardner joined Seal Team PT after having his first kids (twins) and watching his fitness level quickly deteriorate. After joining Seal Team the Monday morning after the superbowl and his 30th birthday, Instructor Gardner has not looked back. "I couldn't imagine starting the day without Seal Team. In addition to the great people and a one of a kind workout, Seal Team gives me my 'me' time before the rest of my family wakes up." When he's not leading for SEAL Team or on an outdoor adventure with his kids, Instructor Gardner can be found renovating some of Richmond's finest homes with his contracting company (www.gardner-companies.com).